Category: Sweets and desserts

Did you know that Anjeer Katli is often made without processed sugar, relying instead on the natural sweetness of dried fruits? This traditional Indian sweet is packed with nutrient-dense ingredients that create a unique and delightful flavor and texture.

Over half of the milk produced in India is converted into traditional dairy products, with khoa (or mawa) being a primary ingredient for countless sweets. To know which khoa is best, you must consider the texture required for your recipe, as different types are suited for different dishes.

Originating in north-central India, gachak is a well-known dessert often enjoyed during the winter months, especially festivals like Lohri. Its name is phonetically similar to *Gajak*, and its English equivalent is typically referred to as peanut brittle or chikki.

While nougat is traditionally banned from diabetic diets due to its high sugar and honey content, a 2025 study on a sugar-free version showed promising results for managing blood sugar. This guide explores whether nougat is ok for diabetics by comparing traditional confections with modern, low-sugar alternatives and providing practical dietary advice.

The calorie content of bakery cookies can vary significantly, with one prominent online baker listing its similar smiley cookie at around 240 calories. Determining the exact answer to **how many calories in a Smiths smiley face cookie?** is challenging, as the specific nutritional data for store-branded items is not always publicly disclosed. This means any estimate must be based on comparable products.

According to the Celiac Disease Foundation, a significant number of Americans follow a gluten-free diet, but this doesn't mean giving up all sweet treats. Many popular candies and chocolates are naturally free of gluten ingredients, though diligent label reading is essential to determine **what American sweets are gluten-free**.