Category: Sweets desserts

A single store-bought marshmallow contains approximately 6 grams of sugar and carbs, making traditional versions incompatible with a ketogenic diet. This guide answers the burning question, *are marshmallows keto friendly?*, and explores delicious, low-carb solutions to satisfy your sweet cravings without derailing your diet.

Did you know a single UK Cadbury Creme Egg contains around 26 grams of sugar, nearly a person's entire daily recommended intake? This surprising statistic often sparks the question: are Cadbury's creme eggs fattening, or can they be enjoyed without derailing your diet?

A single Lindt Milk Chocolate Truffle ball (12g) contains approximately 75 calories. Understanding precisely how many calories in a small Lindt chocolate can help you make mindful choices, as the count varies significantly by product type and size.

According to nutritional data, a small, 14-gram piece of plain nougat with almonds may contain around 56 calories. However, this number can differ drastically depending on the specific ingredients, size, and added coatings. This guide will help clarify exactly how many calories does a nougat have, giving you a detailed breakdown of its nutritional profile.

The calorie count of a single motichoor ke laddu can range significantly, with figures often falling between 120 and over 200 calories per piece depending on its size and recipe. A deep-fried Indian sweet, this dense treat is known for its high-sugar and high-fat content, derived from its key ingredients: gram flour (besan), sugar, and ghee.

While the exact calorie count varies by recipe, most besan laddus contain between 400 and 505 kcal per 100 grams, with commercially produced versions often falling on the higher end of this scale. This beloved Indian sweet, made from gram flour, sugar, and ghee, is a delicious but calorie-dense treat that requires moderation in any balanced diet.

According to the Fig app, Lindt Lindor Milk Chocolate Truffles contain multiple high FODMAP ingredients. This immediately disqualifies the classic milk chocolate variety from a strict low FODMAP diet, but what about other Lindt truffle flavors and products? Understanding the ingredients and portion sizes is key when asking are Lindt truffles low in FODMAP.

Traditional Turkish Delight, also known as lokum, is typically made using cornstarch, not gelatin. This distinction is crucial for anyone on a specific nutrition diet, especially those following vegetarian or vegan lifestyles, as modern shortcuts or variations can sometimes include animal-based gelatin.

As a popular confection across the Middle East, Balkans, and beyond, halva has a long history, but a key nutritional question often arises: **Does halva contain sugar?** The simple answer for most commercial and traditional varieties is yes, a significant amount of sugar is a primary ingredient. However, the role of sugar in halva varies by type and modern dietary trends offer less-sweetened options.

According to the Celiac Disease Foundation, approximately 1% of the global population has celiac disease, and many others have gluten sensitivities, making the question of what sweets don't have gluten a common one. Thankfully, a wide variety of delicious treats are naturally free of gluten or are specifically made to be safe for those with dietary restrictions.