What Chinese Take-Out is Keto-Friendly?
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4 min read
According to a 2021 study, the average Chinese take-out meal contains a significant amount of hidden carbs, primarily from sugary sauces and starchy sides. However, staying on track with your low-carb lifestyle doesn't mean you have to skip your favorite cuisine. This guide will show you exactly what Chinese take-out is keto-friendly and how to customize your order to avoid hidden carbs.
