Category: Taoism

While there is no single, universal answer to what foods Taoists cannot eat, many followers, particularly in monastic traditions, observe specific dietary practices rooted in principles of balance, simplicity, and cultivating vital energy (Qi). These practices aim to purify the body and mind, aligning the practitioner more closely with the Dao, or the 'Way'.

In the Chinese zodiac, the goat is definitively designated as a Yin animal. This reveals that the answer to "are goats yin or yang?" lies in understanding the complex energies of nurturing, stability, and compassion that define this sign.