Category: Tattoo care

According to tattoo artists, low blood sugar is a leading cause of clients fainting or becoming dizzy during long sessions. So, should you eat sugar during a tattoo to prevent this? The answer is nuanced, as the type of sugar and timing are crucial to having a smooth and comfortable experience.

According to tattoo artists and health professionals, going into a session on an empty stomach is one of the most common reasons clients feel faint or nauseous during a tattoo. Understanding how long before a tattoo appointment should I eat and what to consume is crucial for a smooth and comfortable experience. Proper nutrition stabilizes blood sugar, maintains energy, and improves your body's pain tolerance for the physically demanding process.

According to a 2022 study in the journal *Nutrients*, protein intake can accelerate wound healing and improve the nutritional status of healing tissue. This scientific principle applies directly to your new ink, answering the question: **Does protein help heal tattoos?** In short, yes—it's a critical component of a healthy tattoo aftercare plan.