Does Puerh Tea Have Probiotics? An In-Depth Look at the Science
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4 min read
According to the International Scientific Association for Probiotics and Prebiotics (ISAPP), many fermented foods contain beneficial microorganisms but do not meet the stringent criteria to be labeled as a true probiotic source. This scientific distinction is crucial for understanding whether puerh, a popular fermented Chinese tea, actually contains live probiotics.
