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Category: Tea guide

Explore our comprehensive collection of health articles in this category.

Understanding the Different Grades of Green Tea

5 min read
Tea grading systems vary significantly from country to country and even between different types of tea. Understanding the different grades of green tea can help connoisseurs and casual drinkers alike make more informed choices about the tea they purchase and consume.

How many cups of tea is 100g?

5 min read
The number of cups you get from 100g of tea can range widely, from as few as 30 to over 100, depending on several key factors, including the type and form of the tea leaves. Answering the question, 'How many cups of tea is 100g?' requires looking beyond a single number and considering the tea's density, size, and preparation method.

Is Lipton Rich in Caffeine? Unpacking the Tea's Potency

4 min read
An 8oz cup of Lipton Black Tea contains about 55mg of caffeine, while a 20oz bottled iced tea has only 25mg. So, is Lipton rich in caffeine? The answer varies significantly across its product line, from potent black tea bags to low-caffeine bottled versions.

What tea is good for lowering body temperature? A Guide to Cooling and Diaphoretic Herbs

4 min read
According to traditional herbal medicine, certain herbs possess 'cooling' or diaphoretic properties that can help the body regulate its temperature naturally. This guide explores which tea is good for lowering body temperature, detailing how different herbal infusions can assist your body's natural cooling mechanisms, whether you have a fever or are simply overheated.

Does Breakfast Tea Contain Caffeine? The Full Answer

4 min read
Yes, breakfast tea is unequivocally caffeinated; most varieties contain 30 to 60 milligrams of caffeine per eight-ounce cup. While this is a lower concentration than a standard cup of coffee, the moderate caffeine content is what makes breakfast tea a popular morning beverage for a sustained energy boost.

Choosing the Best Chrysanthemum: Which Chrysanthemum Is Best for Tea?

5 min read
Chrysanthemum tea, or Júhuā chá, has been a staple in East Asian culture and traditional medicine for centuries. With thousands of cultivated varieties, it can be overwhelming to know which chrysanthemum is best for tea and your specific needs, as each offers a unique flavor profile and set of therapeutic properties. This article will delve into the most popular types, helping you select the ideal flower for your next floral infusion.

What type of tea is easiest on the stomach?

5 min read
For thousands of years, various herbal teas have been used to soothe digestive issues and promote better gut health. For those with sensitive systems, knowing what type of tea is easiest on the stomach can make a world of difference in avoiding discomfort and finding natural relief.