What is the nutritional value of sakinalu?
                                
                                
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                                    4 min read                                
                            
                                Made from a simple yet robust combination of rice flour, sesame seeds, and carom seeds, the traditional snack sakinalu can be a source of various micronutrients, including high levels of calcium and iron, depending on the preparation. However, as a deep-fried treat, its health profile is a balance of nutrient-rich ingredients and calorie-dense processing.