What should a thalassemia carrier eat?
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5 min read
Thalassemia is one of the most common hereditary genetic disorders, affecting a significant portion of the global population. For a thalassemia carrier, or someone with thalassemia minor, maintaining a balanced diet is crucial for managing the condition and preventing complications like iron overload, even if they experience few to no symptoms. This dietary guide provides a detailed look into the best food choices and habits for managing this genetic trait effectively.