Is Thanksgiving Ham Keto Friendly? Navigating the Holiday Carb Minefield
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2 min read
While plain ham is naturally low in carbohydrates, the sugary glazes accompanying most store-bought varieties are not. For those on a ketogenic diet, this means the traditional holiday centerpiece poses a surprising carb risk. So, is Thanksgiving ham keto friendly? The answer lies in careful shopping and a homemade keto-friendly glaze.
