Category: Thyroid function

Over 2 billion people worldwide may be deficient in either selenium or iodine, or both, leading to significant health consequences. Despite their shared importance for thyroid health, selenium is not the same as iodine; they are two distinct trace elements with unique biological roles.

Globally, about 30% of the population is at risk of iodine deficiency, a major public health problem. Understanding how do you replace iodine in your body is essential for maintaining proper thyroid function, regulating metabolism, and supporting crucial developmental stages throughout life.