Category: Topical remedies

The aloe plant stores a large reserve of water in its leaves, yet a persistent myth asks: Does aloe vera gel cause dehydration? The simple answer is no, not when used topically, but the situation becomes more complex depending on how it is applied and whether it is ingested.

According to the National Institutes of Health, approximately 50% of Americans have inadequate magnesium intake from their diets, prompting many to explore alternative supplementation methods like magnesium spray. This topical application has gained popularity for its potential to address a variety of health concerns by delivering the mineral directly through the skin.