Category: Traditional grains

Bajra, or pearl millet, is a traditional Hindi name for the ancient grain scientifically known as Pennisetum glaucum. Cultivated since prehistoric times, it is a staple crop in India and Africa, known for its resilience to dry, hot climates.

Did you know that thooyamalli rice, a traditional variety from Tamil Nadu, has a low glycemic index of 57? This fragrant, pearly-white rice is packed with nutritional benefits that support overall wellness, from managing blood sugar to strengthening the nervous system and improving skin health.

Historically known as "elephant rice" due to the tall height of its stalks, kattuyanam is a traditional red rice variety from Tamil Nadu, India, prized for its impressive nutritional density. Unlike polished white rice, kattuyanam retains its nutrient-rich bran and germ layers, offering a host of health benefits.

Native to Tamil Nadu, India, kattuyanam rice is a traditional red rice variety with centuries of history. Discover the remarkable health benefits of kattuyanam rice, a whole grain packed with more nutrients, fiber, and antioxidants than polished white rice.

Historically reserved for the Wodeyar kings of Mysore, Rajamudi rice is a rare and unpolished red-hued grain prized for its exquisite taste and rich nutritional profile. What is special about Rajamudi rice lies in this royal heritage coupled with its superior health benefits compared to regular polished rice.