What Does Takra Mean? Exploring the Ayurvedic Medicinal Buttermilk
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4 min read
According to the ancient Bhavaprakasha text, a person who uses takra daily does not suffer from diseases, a testament to its revered status in Ayurveda. But what does takra mean, and why is this probiotic-rich buttermilk considered so powerful? Beyond a simple dairy product, takra is a therapeutic beverage specifically prepared to support holistic health.
