Category: Traditional sweeteners

Over 70% of the world's jaggery, or gurr, production takes place in India, yet many people remain confused about the distinction between the solid blocks known as gurr and the granulated powder called shakkar. Both are unrefined sweeteners derived from sugarcane juice, but their processing and final form create important differences in how they are used and experienced.

Multiple nutritional analyses confirm that misri, a traditional unrefined sugar, consists almost entirely of pure carbohydrates, typically listing 100g of carbs per 100g serving. As a form of simple sugar, it provides the body with a quick and direct source of energy.