Category: Traditional uses

Although widely considered an invasive weed, bracken fern (Pteridium aquilinum) has existed for at least 55 million years, showcasing remarkable resilience and a range of ecological advantages. This article explores the lesser-known benefits of bracken, from its role in supporting biodiversity to its historical and modern-day uses outside of consumption, highlighting important safety considerations.

Chuna, or edible slaked lime, is primarily calcium hydroxide, a compound derived from limestone that has been used in traditional medicine and cuisine for centuries. The exact way chuna functions, however, depends heavily on its chemical form and specific application.

Historically, blends of herbs and spices like methi, ajwain, and kala jeera have been utilized in traditional practices for various purposes. These ingredients, each with distinct characteristics, are often combined to create mixtures believed to support general well-being. Understanding the typical ratios used can provide insight into these traditional preparations.