Foods That Help with Trimethylamine Reduction
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2 min read
Trimethylaminuria (TMAU), or 'fish odor syndrome,' is a metabolic condition characterized by the body's inability to break down the compound trimethylamine (TMA), leading to a distinctive odor. Dietary changes are the primary management strategy for this condition, focusing on reducing foods high in TMA precursors like choline and carnitine. Understanding which foods to incorporate and which to limit is crucial for individuals seeking relief from the associated symptoms.
