Category: Trt

Men undergoing Testosterone Replacement Therapy (TRT) may need to increase their daily fluid intake due to its effects on metabolism and blood viscosity. Staying properly hydrated while on TRT is not just about quenching thirst but is a critical component of maximizing the therapy's benefits and minimizing potential side effects.

Research has shown that high protein intake combined with testosterone can synergistically improve body composition, leading to greater fat loss and lean muscle gain than TRT alone. This evidence begs the question: Do you need more protein when on TRT to achieve your fitness goals effectively?