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Category: Uk food policy

Explore our comprehensive collection of health articles in this category.

Why is porridge considered junk food in the UK?

4 min read
In late 2024, the UK government announced new regulations that would ban advertising for foods high in fat, salt, or sugar (HFSS), surprisingly including certain porridge products. This has sparked confusion, as many people consider porridge to be a healthy breakfast, begging the question: why is porridge considered junk food in the UK?. The answer lies not in the pure, unprocessed oats themselves, but in the specific, often heavily processed instant and flavoured varieties that contain excessive additives.

What is classed as junk food in the UK?

4 min read
Government statistics reveal that over a third of children in England are overweight or obese by the time they leave primary school. To combat this public health crisis, the UK government has defined specific criteria for **what is classed as junk food in the UK**, officially known as High in Fat, Salt, or Sugar (HFSS) foods.

Is all flour in the UK fortified?

2 min read
According to UK law, only non-wholemeal wheat flour must be mandatorily fortified with specific nutrients. This means that the common assumption that all flour in the UK is fortified is incorrect, as several important exceptions exist.