Category: Uk public health

The Eatwell Plate, originally promoted by various UK outlets including the BBC, was replaced by the modern Eatwell Guide in 2016 to reflect updated dietary recommendations. This guide serves as the official UK model for balanced eating.

According to UK National Diet and Nutrition Survey data from 2008-2019, folate levels across the population were in decline, indicating that folic acid deficiency is a common and persistent health concern in the UK. Significant portions of the population, particularly young women, have inadequate folate levels, prompting the government to mandate fortification of non-wholemeal flour.

According to Public Health England, following the Eatwell Guide can lead to a lower environmental impact compared to the average UK diet. The Eatwell diet guide is the official visual representation of the UK government's healthy eating recommendations, designed to help citizens understand the proportions of different food groups needed for a balanced diet.