What percentage of the UK eats healthy? The reality of British diets
                                
                                
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                                    4 min read                                
                            
                                According to the latest National Diet and Nutrition Survey (NDNS) data, only around 33% of UK adults meet the recommended '5 a day' for fruit and vegetables, revealing a concerning insight into what percentage of the UK eats healthy. While many Britons express a desire for healthier food, statistics show a significant gap between intention and dietary reality.