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Category: Ukrainian cuisine

Explore our comprehensive collection of health articles in this category.

How Many Calories in a Kyiv Cutlet?

5 min read
A single, large Kyiv cutlet can contain well over 600 calories, but this can vary dramatically depending on its size, cooking method, and specific ingredients. The total calorie count in a Kyiv cutlet is heavily influenced by the rich butter filling and the oil absorbed during the frying process.

How many calories are in a bowl of Ukrainian borscht?

3 min read
A single serving of traditional Ukrainian borscht can contain anywhere from under 100 to over 400 calories, a wide range that depends heavily on the specific ingredients and preparation methods. Understanding how much fat, protein, and carbohydrates are present in your bowl is key to fitting this nutrient-dense soup into a balanced diet, no matter how it's prepared.