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Category: Urinary health

Explore our comprehensive collection of health articles in this category.

What time of day should I take cranberry extract?

5 min read
Concentrated cranberry extract contains proanthocyanidins (PACs), compounds that help prevent certain bacteria, like E. coli, from adhering to the urinary tract walls. Determining what time of day should I take cranberry extract can maximize its potential benefits based on your specific health objectives.

Is it okay to eat eggs when you have a UTI?

4 min read
Approximately 50-60% of women will experience at least one urinary tract infection (UTI) in their lifetime, making dietary choices during illness a common concern. When battling a UTI, focusing on bladder-friendly foods is essential, and eggs are widely considered a safe and nutritious option.

What are the side effects of D-mannose cranberry?

4 min read
While D-mannose and cranberry are generally considered well-tolerated, some individuals may experience mild gastrointestinal upset when taking supplements containing this combination. Understanding the potential side effects associated with each component is essential for safe and effective use.

What can I drink for good urine flow? The Best Beverages for Your Bladder

4 min read
According to urology experts, many cases of bladder irritation and urinary problems are directly linked to dehydration or consuming irritating beverages. Understanding what you can drink for good urine flow is the first and most foundational step toward maintaining a healthy urinary tract and preventing common issues like infections and urgency.

How long does D-mannose stay in your body?

4 min read
After oral ingestion, a significant amount of D-mannose is typically excreted in the urine within just 30 to 60 minutes. This rapid transit is key to understanding how long does D-mannose stay in your body and how it works to support urinary tract health.