Is There Added Sugar in Milk in the US?
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4 min read
According to the U.S. Dairy Association, plain white milk, regardless of its fat content, contains no added sugar and only naturally occurring lactose. This is a key distinction, as many people confuse the milk's natural sugar content with sweeteners added during processing. The question, "Is there added sugar in milk in the US?" depends entirely on the type of milk you choose.
