What is the most important meal of the day in the US? Unpacking a Nutritional Myth
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4 min read
The well-known phrase that breakfast is the most important meal of the day was heavily influenced by marketing from cereal companies like Kellogg's starting in the early 20th century. The debate continues, with modern nutrition science challenging this long-held American belief. So, what is the most important meal of the day in the US?
