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Category: Usda guidelines

Explore our comprehensive collection of health articles in this category.

What Are the Requirements for Grain Smart Snacks?

2 min read
According to the USDA, the Smart Snacks in School standards were created as a result of the Healthy, Hunger-Free Kids Act of 2010 to improve the nutritional quality of foods available to students. Understanding the specific requirements for grain smart snacks is essential for school administrators, food service providers, and parents aiming to offer healthier options during the school day.

Fact Check: Is What is the USDA recommended a safe minimum internal cooking temperature for chicken to be 160 degrees?

2 min read
According to the USDA, all poultry, including chicken, must be cooked to a minimum internal temperature of 165°F (74°C) to be considered safe for consumption. The misconception about 160 degrees likely stems from the fact that this is the recommended safe temperature for ground meats like beef and pork. This article clarifies why the extra five degrees is so crucial for food safety.

What percentage of MyPlate should be vegetables?

3 min read
According to the USDA's official MyPlate guidance, vegetables constitute the largest single section of the plate. This visual reminder emphasizes that a significant percentage of MyPlate should be vegetables to ensure a nutrient-rich, balanced diet.

Does the USDA Have Recommendations for Nutrition and Health? A Comprehensive Guide

4 min read
Published every five years, the *Dietary Guidelines for Americans* is the nation's primary source for evidence-based nutrition advice for those two years and older. Yes, the USDA has recommendations for nutrition and health, which are primarily disseminated through these guidelines and the accompanying MyPlate program. These resources translate complex nutritional science into practical, actionable advice for the public.