Category: Vegan cuisine

According to Britannica, the shawarma technique, using a vertical rotisserie, has roots in the 19th-century Ottoman Empire. Today, many people wonder: Can shawarma be vegan? The answer is a resounding yes, and modern plant-based options make it easier than ever to enjoy this flavor-packed Middle Eastern street food.

According to a 2021 study, the global plant-based meat market reached over $5 billion, reflecting a growing consumer interest in alternatives for dishes like tacos and nachos. For those seeking a delicious swap, finding a good meat substitute for nachos is simpler than ever before, with options ranging from hearty lentils to flavorful crumbled tofu.

Over 2 million Americans follow a raw vegan diet, often seeking alternatives to traditional processed foods like tortillas. Here is a detailed look into what are raw wraps made of, from classic leafy greens to creative dehydrated vegetable sheets, offering a healthy and versatile base for your meals.

According to food safety experts, store-bought tofu is not actually raw and is completely safe to eat straight from the package, provided proper hygiene is followed. So, can tofu be eaten cold? Yes, it can, and it’s a versatile, convenient, and refreshing option for countless dishes, especially on a hot day.

Studies indicate that banana blossom is a potent source of dietary fiber, with research showing it contains both soluble and insoluble fiber, which is essential for healthy digestion. This unassuming flower is a nutritional powerhouse widely used in Southeast Asian and Indian cuisine.

Over 1.8 million people participated in Veganuary in 2024, showing a significant increase in demand for plant-based foods. This growing trend has many asking, "is the spicy vegetable curry bake vegan?" The answer varies, depending on whether it's a commercial product or homemade, as some recipes may include non-vegan ingredients like dairy.

According to a 2024 study, global demand for plant-based proteins has grown by over 14% in the last year, highlighting their surging popularity. When considering what to make with vegetable protein, the options are surprisingly diverse, ranging from hearty main courses to creative snacks and everything in between.

With its meaty texture and ability to absorb flavors, seitan has been a staple in East Asian cuisines for centuries and is now a popular high-protein meat alternative worldwide. Here’s how to take seitan from a simple ingredient to a delicious and satisfying centerpiece for any meal.

Did you know that up to 60% of a jackfruit's mass is often discarded during processing? Answering the question "can you eat all of the jackfruit?" reveals that while not every single part is edible, a surprising amount can be consumed if prepared correctly, offering both sweet and savory options.

According to nutrition data, a typical single-serving, ready-made Impossible lasagna from a brand like Veestro contains approximately 380 calories. However, the calorie count can vary significantly for homemade versions depending on the specific ingredients and portion size used.