Category: Vegan health

According to Culturelle’s official website, several products are certified vegan or vegetarian, but confirmation depends on the specific formula. Navigating whether *Culturelle probiotic kids vegan* options are available requires careful attention to product-specific labeling and ingredients.

For those on a plant-based diet, a reliable source of vitamin B12 is non-negotiable for long-term health. To ensure adequate intake, many look to Dr. Michael Greger for guidance on what kind of B12 does Dr. Greger recommend, and his evidence-based supplement advice is clear.

According to research, 91–98% of the protein in ground hemp seed is digestible, a testament to its natural composition and processing. This fact addresses a major consumer question: Is hemp protein powder highly processed? The answer lies in its simple, mechanical manufacturing process.

According to a 2023 study by the Clean Label Project, many popular protein powders contain detectable levels of heavy metals and other contaminants. Finding the cleanest plant-based protein powder is crucial for health-conscious consumers looking to avoid these risks without sacrificing quality.

According to a 2015 study, daily supplementation with *Chlorella pyrenoidosa* significantly lowered serum methylmalamic acid levels in B12-deficient individuals, suggesting the vitamin is bioavailable. This discovery leads many to ask: Is chlorella high in vitamin B12 and a reliable source?

According to the National Diet and Nutrition Survey, a significant portion of the population has low vitamin D levels, with vegans and those with limited sun exposure being particularly at risk. Navigating the supplement aisle to find options that align with a plant-based diet is a common challenge, but knowing which vitamin D supplements are vegan is now easier with the availability of new sources.

Demand for plant-based supplements has surged by over 15% annually, as consumers seek healthier and more sustainable nutrition options. For those looking to combine a protein boost with a full spectrum of micronutrients, the question becomes: what is the best green protein powder for your specific needs?

According to historical records, the ancient Aztecs consumed a form of spirulina for its nutritional value, a practice later adopted for modern health supplements and even used by NASA astronauts. Today, many people are asking what are algae tablets for humans, seeking a convenient way to boost their nutrient intake.

While the sun is the most well-known source, many people are surprised to learn that the vast majority of nuts and seeds contain very little to no naturally occurring vitamin D. This article clarifies which nuts and seeds have vitamin D and explores other fortified and plant-based sources to help you meet your nutritional needs.

Anemia affects a significant portion of the global population, and for vegans, careful nutritional planning is essential for prevention and recovery. This guide details how to cure anemia as a vegan through targeted dietary strategies, optimized absorption, and effective supplementation.