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Category: Vegan protein

Explore our comprehensive collection of health articles in this category.

What is the best way to eat hemp powder?

4 min read
Hemp protein powder is considered a complete protein, containing all nine essential amino acids necessary for the body's optimal function. Because of its versatility and mild, nutty flavor, incorporating it into a daily diet is simpler and more delicious than many realize.

Is Huel Complete Protein Worth It? A Comprehensive Review

4 min read
Huel Complete Protein contains more essential amino acids per gram than whey, making it a powerful plant-based option for those seeking a complete nutritional profile. But with a premium price tag, is huel complete protein worth it for your specific dietary and fitness needs? This guide dives deep into the details.

What is chocho protein powder made from?

4 min read
With a protein content reaching up to 54%, chocho is emerging as a potent new plant-based food source. But what is chocho protein powder made from, and how is it transformed into a digestible supplement? We explore this ancient Andean superfood.

Is Pea Protein Okay on Keto? The Low-Carb Plant-Based Guide

4 min read
According to a 2024 study, the global vegan protein market is experiencing rapid growth, and pea protein is a major driver. This aligns perfectly with the needs of those asking, 'Is pea protein okay on keto?'—the answer is yes, with the right approach and product selection.

Does Dry Roasted Edamame Have Any Nutritional Value?

3 min read
According to the USDA, a single cup of cooked edamame contains an impressive 18.5 grams of complete protein, making it an excellent plant-based source. But does dry roasted edamame have any nutritional value, or does the roasting process destroy its health benefits?

Does Pea Protein Have All EAAs? Unpacking the Amino Acid Profile

4 min read
According to nutritional studies, pea protein contains all nine essential amino acids (EAAs), technically classifying it as a complete protein. This is a critical point for many plant-based diets, as it clarifies whether a standalone pea protein source fulfills the body's fundamental protein building block needs.

Is Origin Nutrition Safe? A Deep Dive into Certifications and Ingredients

4 min read
According to a study cited by Informed Choice, 70% of popular protein supplements in India contained less protein than claimed, and 14% had harmful toxins. In this context, the question arises: Is Origin Nutrition safe? The brand has publicly addressed these industry issues, claiming its commitment to clean, certified, plant-based nutrition.

What Does ProPlant Complete Shake Do For You? A Comprehensive Guide

4 min read
According to verified customer testimonials, many people report feeling a noticeable increase in energy and improved digestion within just a few days of use. So, what does ProPlant Complete Shake do for you to achieve these results? This doctor-formulated, plant-based supplement is designed to offer a multitude of benefits for overall wellness.

How much protein is in 100g of boiled cowpeas?

4 min read
According to USDA data, a 100g serving of boiled, mature cowpeas, often known as black-eyed peas, provides approximately 7.7 grams of protein. This makes cowpeas a valuable and accessible source of plant-based protein for vegetarians, vegans, and anyone looking to diversify their diet.