What to Eat Raw Carrots With for the Best Snacks
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5 min read
According to the University of Rochester Medical Center, just one cup of raw carrot strips provides over 20,000 IU of vitamin A, primarily from beta-carotene. To maximize your body's absorption of this fat-soluble vitamin, it's crucial to pair your crunchy snack with a source of healthy fat, but the right combination can also unlock a world of delicious flavors. Finding what to eat raw carrots with can transform a simple vegetable into a satisfying meal or appetizer.
