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Category: Vegetable swaps

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What is a Low-Carb Substitute for Peas?

5 min read
According to nutritional data, a cup of green peas contains around 12g of net carbohydrates, making it a surprisingly starchy legume for those on a low-carb diet. Fortunately, many excellent low-carb vegetables can be used as a substitute for peas, helping you stay in ketosis without sacrificing flavor or nutrition.