Category: Vegetarian snacks

Vegetarian diets can be incredibly rich in protein, with one study finding that a plant-based diet can meet daily protein requirements just as effectively as a meat-based one. For those seeking what meal snack reflects a vegetarian diet with the most protein, the answer often points towards snacks made from concentrated soy products like soya chunks or tempeh.

While a traditional deep-fried dahi ke kebab can be surprisingly high in calories and fat, a properly prepared version can serve as a protein-rich and gut-friendly snack. The answer to "Are dahi ke kebabs healthy?" hinges entirely on the cooking method and ingredients used.