Category: Vikings

According to archaeological evidence and sagas, the Viking diet was largely seasonal and consisted of farmed and foraged goods, fish, and domesticated animals. This resourceful diet provided the intense energy needed for their demanding seafaring lifestyle and cold climate. So, what did Vikings drink and eat to fuel their legendary exploits?

Archaeological evidence from sites like Hedeby and Jorvik reveals a diet far more complex than modern stereotypes, suggesting that dairy and grains were likely more common staples than meat for many Vikings. This sheds light on what was the Vikings' primary diet, which was deeply influenced by the harsh northern climate and seasonal availability. For most, a typical meal consisted of hearty stews, bread, and fermented dairy products, supplemented by meat and fish when possible.