Category: Viral illness

When suffering from mumps, the painful swelling of the salivary glands often makes chewing and swallowing a challenge. This is why soft, easily digestible foods, like a banana, are highly recommended to ensure you maintain adequate nutrition and hydration during recovery.

According to the World Health Organization, oral electrolyte solutions are recommended for relieving dehydration caused by viral-related vomiting and diarrhea. In this context, it is important to understand why the answer to the question, "Are electrolytes good for viruses?" is a definitive yes, as these essential minerals are key to maintaining the body's fluid balance during illness.

While an estimated one in three adults over 50 will experience shingles in their lifetime, the varicella-zoster virus (VZV) that causes it may be influenced by certain amino acids in your diet. The amino acid arginine is believed to aid in viral replication, prompting many to ask, 'What foods are high in arginine for shingles?' to help manage their symptoms.

Smallpox, caused by the variola virus, was officially eradicated globally in 1980, so a person today will not contract this illness. This means the question, "Can we drink milk in small pox?", is based on a common and understandable misconception, as the query likely refers to chickenpox, a different viral infection.

Despite the long-held belief, scientific evidence overwhelmingly indicates that dairy products do not increase mucus production or worsen congestion when you have a virus. The perception that dairy is bad when you have a virus is a widespread myth, and for many people, milk, yogurt, and other dairy items can be a nutritious and comforting part of a recovery diet.