Category: Visceral fat

According to the National Institutes of Health, excess visceral fat is strongly linked to an increased risk of serious cardiometabolic diseases. For those struggling to reduce this deep abdominal fat, which is often resistant to diet and exercise alone, a specific peptide called tesamorelin stands out as a clinically proven and FDA-approved solution.

According to the World Health Organization, excess visceral fat is a key contributor to metabolic disorders like type 2 diabetes and heart disease. While there is no single magic bullet, knowing **what is the #1 protein to reduce visceral fat**—or rather, the best protein *strategies*—is crucial for promoting fat loss and improving overall health.

A 2022 meta-analysis found that low-carb diets can be more effective for short-term weight loss than non-carb restrictive diets. This raises the question: **Does cutting carbs help lose visceral fat**, the deep, dangerous fat around your organs?