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Category: Vitamin and mineral supplementation

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Can Vitamin D Increase Bone Density? Unpacking the Science of Nutrition Diet

5 min read
According to the Third National Health and Nutrition Examination Survey, a significant portion of the population experiences vitamin D insufficiency, which can adversely affect bone health. This widespread issue has made many question: 'Can vitamin D increase bone density?', highlighting the vitamin's critical importance for skeletal strength.