Can I Take 4000 IU of Vitamin D Once a Week?
                                
                                
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                                    4 min read                                
                            
                                According to the National Institutes of Health, the safe upper limit for vitamin D intake for most adults is 4,000 IU per day. When considering a weekly regimen, this translates to 28,000 IU per week, making the question 'Can I take 4000 IU of vitamin D once a week?' a valid inquiry for those seeking an alternative dosing schedule.