Category: Vitamin science

An estimated 6% of healthy adults may have abnormal liver enzymes, including elevated alkaline phosphatase (ALP), without serious underlying disease. While ALP levels are influenced by various factors, research indicates that certain vitamins decrease alkaline phosphatase by supporting the liver and bones.

According to a study on yeast, thiamine is an essential co-factor for metabolic reactions and can be assimilated or synthesized by the organism. The extraction of thiamine is accomplished through different methods depending on the source, including natural extraction processes involving acid hydrolysis and enzymatic treatment, and chemical synthesis for large-scale production.

According to dermatologists, combining Vitamin C and Vitamin B5 is not only safe but can also offer a powerful synergistic effect for healthier skin. While Vitamin C is a potent antioxidant, Vitamin B5 is celebrated for its hydrating properties, making them a complementary duo. This combination allows you to address multiple skin concerns, from brightening to hydration, in a single routine.

The human body does not store vitamin C, and high doses from normal tablets are rapidly excreted, with absorption rates dropping significantly above 1 gram. This rapid elimination has led many to question: **Is slow release vitamin C better than normal?**