Category: Vrat recipes

According to Hindu traditions, Rajgira, also known as Amaranth, is a widely accepted pseudo-cereal for consumption during fasts like Navratri and Ekadashi. The resulting rajgira halwa is not only a delicious and comforting sweet dish but also a permissible and nutritious option for those observing a vrat.

Mondays, known as 'Somvar,' hold deep spiritual significance in Hinduism, being a day dedicated to Lord Shiva. Fasting on this day, known as Somvar Vrat, is a traditional practice to seek blessings, with specific dietary rules followed by devotees.

According to traditional Hindu fasting guidelines, many nuts and jaggery are permitted, making sing chikki (peanut chikki) a popular and satisfying choice for devotees observing upwas during festivals like Navratri and Ekadashi. This guide explores the specifics of consuming sing chikki during a fast, ensuring your practice is both devout and delicious.

According to Indian tradition, many regular ingredients in a classic dosa are restricted during fasts like Navratri. This often leads to the question, "Can you eat dosa in fast?" The answer depends on the ingredients, and many delicious vrat-friendly versions exist.

Many traditional Indian fasts, like Navratri and Ekadashi, allow for specific foods, including dairy and nuts. For those with a sweet tooth, the question remains: which sweets can be eaten during fasting without compromising on tradition or health? This guide explores delectable and suitable options.

Dairy products like milk and *paneer* are generally allowed during Hindu fasts, but the permissibility of prepared sweets like *rasmalai* depends on specific fasting rules and ingredients. This makes answering 'can we eat rasmalai in vrat?' a nuanced process, as it relies on adherence to dietary restrictions.

According to traditional Navratri fasting guidelines, regular rice is typically avoided during the nine-day festival. This practice is rooted in the adherence to a sattvic diet, which emphasizes pure and simple foods while abstaining from certain grains and spices.

According to ancient texts and common practice, devotees are required to abstain from grains like rice on Ekadashi. So, while regular rice kheer is forbidden, you can eat kheer in ekadashi fast by preparing it with specific, permitted ingredients such as sabudana, samak rice, or makhana.

According to ancient Hindu scriptures, root vegetables are typically permissible during fasts like Shivratri. Therefore, the simple answer is yes, you can eat boiled potatoes in Shivratri fast, provided they are prepared in a 'vrat-friendly' or sattvic manner.

While many traditional Hindu fasts, such as Ekadashi and Navratri, involve abstaining from regular grains, a variety of delicious sweet dishes are still permitted. The suitability of kheer for fasting therefore depends entirely on its ingredients, specifically the type of 'rice' used.