Understanding if You Can Eat Oatmeal on Wahls Protocol and What to Choose Instead
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5 min read
Developed by Dr. Terry Wahls to manage her multiple sclerosis, the Wahls Protocol is an anti-inflammatory, nutrient-dense diet based on modified paleo principles. A common question for those transitioning to this diet is: **Can you eat oatmeal on Wahls Protocol?** The short answer is generally no, particularly in the most therapeutic phases.
