Category: Water enhancers

According to the founder's story, Stur was created for his pregnant wife who struggled to drink enough water, leading to the development of a natural, delicious formula. This reveals a commitment to clean ingredients, making it essential to understand exactly what is in a Stur water enhancer.

According to MiO's manufacturer, a single squeeze of MiO Energy water enhancer contains 60 milligrams of caffeine, delivered alongside B vitamins, taurine, and other extracts. This potent concentrate provides a customizable caffeine boost for your water.

Many people turn to water enhancers like MiO to help them drink more water throughout the day. But with zero calories and a long list of ingredients, a common question arises: is MiO not healthy? A closer look at its components reveals a complex answer.

According to MiO's product information, only certain flavors within the MiO Vitamins and Plus lines are naturally sweetened with stevia leaf extract, while most other MiO products use artificial sweeteners like sucralose and acesulfame potassium. Knowing which MiO uses stevia is crucial for consumers seeking naturally derived sweeteners.

According to the product label and manufacturer details, Mio Sweet Tea contains 0mg of caffeine per serving. This flavor is part of Mio's standard line, which focuses on providing taste without the stimulating effects of caffeine. Understanding the different Mio product varieties is key to ensuring you pick the right one for your hydration needs.

According to the manufacturer, all standard MiO liquid water enhancers contain zero grams of sugar per serving. This is achieved by using high-intensity artificial and natural sweeteners, providing flavor without the added calories or carbohydrates. For anyone asking, "How much sugar is in MiO?", the simple answer is none.

According to a Healthline article, up to 28% of adults are often dehydrated because they dislike plain water, making water enhancers like MiO a popular solution. If you are wondering, 'Can you add MiO to sparkling water?', the answer is yes, and it can be an excellent, low-calorie way to boost your hydration and add flavor without the sugar of traditional soda.

According to the U.S. Food and Drug Administration (FDA), a healthy adult can safely consume up to 400 milligrams of caffeine per day. So, does MiO have a lot of caffeine? The answer depends entirely on the specific MiO product, as only the 'MiO Energy' line contains caffeine, typically 60mg per serving.

According to manufacturer information, a standard serving of Mio Energy contains either 60mg or 90mg of caffeine, depending on the specific product and serving size. This concentrated liquid is designed to provide an energy boost without the calories of traditional sodas or energy drinks.

According to manufacturer details, one squeeze of MiO Energy can deliver between 60 to 90 milligrams of caffeine, providing a customizable energy lift. So, what does MiO energy do? It enhances plain water with flavor and stimulants, offering a portable and sugar-free alternative to traditional energy drinks.