Category: Water health

According to a World Health Organization report, consuming demineralized water can lead to adverse health effects due to mineral deficiency. This surprising fact challenges the popular belief that the purest water is always the healthiest, prompting a closer look at what we're really drinking.

According to the World Health Organization, access to safe drinking water is a fundamental contributor to long-term health, making the quality of our hydration sources critical. So, is purified water ok for drinking? This guide answers that question by exploring the safety, benefits, and considerations.

The distillation process is highly effective, removing over 99% of dissolved minerals, including fluoride, from water. This makes it a primary choice for specific applications requiring ultra-pure water, but it also prompts important considerations for a balanced nutrition diet, especially regarding essential minerals and dental health.