Category: Weaning

Carbohydrates are a baby's primary energy source for growth and brain development. This guide explains what are slow release carbs for babies, detailing how they provide consistent energy and essential nutrients to support your little one's rapid development as they begin weaning.

According to the UK National Health Services, babies under 12 months should have less than 1g of salt per day, which they naturally get from breast milk or formula. This strict recommendation underscores why avoid salt for babies when preparing their food.

Approximately 70% of U.S. infants are introduced to solid foods by six months of age. Making a tuna sandwich for a baby can be a healthy choice, provided parents select low-mercury tuna and prepare it properly.

According to the World Health Organization and numerous health bodies, the recommendation is to exclusively breastfeed or formula-feed until around six months of age. Adding a rusk to milk should only occur once your baby is developmentally ready for solid foods, typically around this six-month milestone, and never before four months. This guide will help parents navigate the safe introduction of rusks with milk, from timing to preparation.

According to the NHS, babies under 12 months do not need snacks and should be offered extra milk feeds if hungry between meals. This guideline raises an important question for parents: are pom bears safe for babies before their first birthday?

For generations, rice cereal has been a traditional first food for infants globally. Yet, modern dietary guidance prompts a critical look into the question: is rice beneficial for babies? While it offers energy and nutrients, potential risks and better alternatives deserve consideration for your little one's developing diet.

The World Health Organization recommends introducing solid foods around 6 months of age to supplement milk feedings. This transition from an all-liquid diet is a key milestone, but for many parents, it raises questions about how often these new foods should be offered.

Did you know that introducing a variety of flavors early on can help prevent picky eating later in life? When you wonder, "Can babies eat basil and oregano?", the answer is yes, and adding these mild herbs is a great way to start.

Research indicates that around 75% of infants aged 6-12 months may not consume enough iron from breast milk alone, making fortified infant cereals like Cerelac a valuable dietary supplement during the critical weaning phase.

According to the World Health Organization (WHO), exclusive breastfeeding is recommended for the first six months of life. After this period, complementary foods are necessary to meet a baby's growing nutritional needs, but the question remains: is Cerelac good for health?.