Category: Weight conversions

According to the Produce Converter, one cup of whole blackberries weighs approximately 5.12 ounces. Therefore, 4 cups of blackberries are approximately 1.28 pounds, but this can vary depending on berry size and density. Understanding the difference between volume and weight is crucial for accurate cooking and baking.

A standard fresh market flat of strawberries, typically containing eight quarts or 12 pints, generally weighs around 12 pounds. However, a larger commercial flat of strawberries designed for processors, often containing de-capped fruit, can weigh substantially more, sometimes up to 20 pounds. The weight is influenced by factors ranging from berry size and moisture content to the specific container type.