Is Noom prepackaged food? The truth about their eating plan
                                
                                
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                                    3 min read                                
                            
                                According to the company itself, Noom does not deliver pre-packaged food, distinguishing itself from services that provide pre-portioned meals. The core of the Noom program is a psychology-based approach designed to change your relationship with food for long-term, sustainable weight management.