Category: Welding

MAG is an acronym that can refer to Metal Active Gas used in welding or Magnesium nutritional supplements, each with a different answer to the question of whether it goes bad. While the gas used in MAG welding is chemically stable, the potency of magnesium supplements can diminish over time, especially with improper storage.

According to the Health & Safety Executive, an estimated 150 welders die from cancer caused by welding fumes each year, highlighting the serious occupational health risks involved. Beyond safety gear, a strategic diet is a critical, yet often overlooked, tool for welders to combat the physical demands and environmental challenges of their profession.

According to the International Agency for Research on Cancer (IARC), all welding fume is classified as carcinogenic to humans. Inhaling these fumes can increase oxidative stress and deplete vital nutrients in the body, making it critical to understand what vitamins should welders take to support their health.