How many calories are in lava bread? The truth about the Welsh seaweed delicacy
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4 min read
Plain, prepared laverbread contains a very low number of calories, with some products listing as few as 25-28 kcal per 100g. For those asking, "how many calories are in lava bread?," it's important to clarify that this term refers to laverbread, a nutritious seaweed purée, and not a conventional bakery item.
