Category: Wilderness

In a survival situation, fat is crucial for energy, organ function, and vitamin absorption. It is a dense energy source, providing more than double the calories per gram of carbohydrates or protein, making it essential for sustaining life in the wilderness. This guide details exactly where to find fat in the wild, from hunting game to identifying plant-based sources and even overlooked insects.

Over 90% of people who come into contact with poison ivy oil will develop an itchy, irritating rash. While many people are aware of the risks of touching the plant, the question of whether or not a human can eat poison ivy carries far more severe and potentially fatal consequences.

The average American consumes over 3,300 milligrams of sodium daily, far exceeding the body's minimal requirements. Given this overconsumption, many wonder if they can you survive in the wild without salt. The truth is that while the body can conserve sodium for a time, a prolonged lack of this essential electrolyte will lead to serious and potentially fatal health complications.

According to the 'Survival Rule of Threes,' a person can survive for up to three weeks without food, but only three days without water. This principle highlights the critical importance of prioritizing hydration over calorie consumption when considering what to eat to survive in the desert, especially in a water-scarce environment.

With approximately 20-32 grams of protein per 100 grams, bear meat is a remarkably high-protein and nutrient-dense food source. This makes it a compelling option for those interested in wild game, but understanding its full nutritional profile and safety precautions is essential.

In a survival scenario, an estimated 6 to 8 coconuts may be required daily to meet basic hydration needs alone. However, the question of how many coconuts do you need to survive is far more complex, encompassing not only water but also calories, protein, and other essential nutrients for long-term health.