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Category: Winter

Explore our comprehensive collection of health articles in this category.

Why Do I Get More Dehydrated in the Winter?

4 min read
Studies have shown that your body's thirst response can be diminished by up to 40% in colder temperatures, a major reason you get more dehydrated in the winter without even realizing it. This surprising fact reveals why hydration is a year-round concern, not just a summer one.

What does eating snow do to the body?

3 min read
According to scientific studies, even in apparently pristine environments, snow can contain bacteria and other microorganisms. For this reason, and others related to temperature and energy expenditure, consuming snow is not the simple and pure source of hydration many assume it to be. Instead, it poses several risks to the body, including illness and reduced body temperature.

What happens if I eat a lot of snow?

4 min read
While a small taste of fresh, clean snow is often harmless, consuming a large quantity of snow can lead to serious health complications. Your body expends significant energy to melt the frozen water, potentially causing a dangerous drop in core temperature and, surprisingly, even dehydration.

Are Snowballs Healthy? The Surprising Truth About Winter's Favorite Treat

3 min read
According to researchers at McGill University, snow acts like a 'scrubbing brush' as it falls, collecting airborne pollutants and toxins. So, are snowballs healthy? The reality is that consuming unprocessed snow, particularly in urban areas, can introduce contaminants into your system and poses health risks, while the popular dessert versions are typically loaded with sugar and fat.

What Alcohol is the Most Warming for a Cozy Drink?

4 min read
According to Drinkaware, alcohol creates a misleading sensation of warmth by causing blood vessels near the skin to open up, which pulls heat away from the body's core. This initial flush of warmth can be deceiving, but certain alcohols and preparations are traditionally associated with feeling warm and cozy.

Are Snowballs Vegetarian? Unpacking Confections and Natural Snow

4 min read
A study found that even in remote areas like Antarctica, snow can contain microplastics and other pollutants carried by the wind. This raises a surprisingly complex question for the eco-conscious and snack-lover alike: are snowballs vegetarian, both the dessert kind and the ones from the sky?

Which Food Keeps Us Warm in Winter? Your Complete Guide

4 min read
Did you know that digesting food, particularly protein, can increase your body temperature through a process called thermogenesis? To understand which food keeps us warm in winter, it's important to look beyond just hot temperatures and consider how different nutrients generate internal heat.

Which seed is best in winter season for gardening and health?

3 min read
According to gardening experts, many seeds benefit from a period of cold stratification, a process that naturally occurs during winter and helps to break dormancy for spring germination. This principle helps determine which seed is best in winter season, for both planting and dietary needs.

Which is the best drink for winter? A cozy guide

4 min read
According to research, the colder weather naturally makes us crave warm, comforting beverages, but many popular choices are laden with sugar. This article answers the question, "Which is the best drink for winter?" by exploring delicious and healthier options, both classic and creative, for all occasions.