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Category: Womens health

Explore our comprehensive collection of health articles in this category.

Does Low Vitamin D Cause Bleeding?

3 min read
According to the Centers for Disease Control and Prevention (CDC), over one billion people worldwide have a vitamin D deficiency. This widespread issue has raised many questions about its less-known health implications, including whether low vitamin D causes bleeding.

What vitamins are linked to GTD risk factors?

5 min read
Globally, the incidence of gestational trophoblastic disease (GTD) varies widely, suggesting that factors like nutritional status play a role. While several risk factors are well-established, research also highlights what vitamins are linked to GTD risk factors, particularly deficiencies in key nutrients like Vitamin A and D.

How important are prenatals before conception?

4 min read
The baby's neural tube, which forms the brain and spinal cord, develops in the first month of pregnancy—often before a woman knows she is pregnant. This is why knowing how important are prenatals before conception is critical for giving a baby the best possible start.

What Vitamins Are Good for CIN? A Nutritional Guide

4 min read
Studies have shown that low levels of certain vitamins, like folate and Vitamin D, are correlated with an increased risk of CIN progression. Understanding what vitamins are good for CIN and how they support cervical health is an important part of a holistic management strategy.

Understanding How Much Folic Acid Should I Eat Per Day

4 min read
According to the CDC, all women of childbearing age are advised to ensure adequate folic acid intake daily to help prevent major birth defects. However, the specific daily amount of this essential B vitamin can vary depending on your age, sex, and life stage, with particular considerations for pregnant women.

What food increases white discharge? The dietary link explained

4 min read
According to a study published in BMC Women's Health, an unhealthy diet pattern is significantly associated with an increased risk of bacterial vaginosis (BV), a common cause of abnormal white discharge. This highlights how food choices, rather than directly increasing normal discharge, can impact the vaginal environment and influence discharge volume and character.

Nutrition Diet: What Can People with PCOS Not Have? A Comprehensive Guide

4 min read
According to research, people with polycystic ovary syndrome (PCOS) often show signs of chronic, low-grade inflammation and insulin resistance, which can be aggravated by diet. Understanding what can people with PCOS not have is crucial for managing symptoms like irregular periods, weight gain, and acne, and for reducing associated health risks.